11a Qigong - Denise
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Weekly on Tuesday, until June 18, 2019
Weekly on Tuesdays 11 am – Noon
April 2 - June 18, 2019 [no classes May 7 and May 14]
Qigong, often considered the grandparent of T’ai Chi, is an ancient healing system based on Traditional Chinese Medicine. Science has been discovering how it has helped people on many levels including physically, mentally and emotionally. Mindfulness, Meditation, Acupressure, etc. are also explored. Gentle movements are suitable for all levels of ability.
More info: Contact Denise firstname.lastname@example.org