9a Yoga - Lindsey

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Wednesday December 5, 2018 9:00 AM - 10:00 AM
Weekly on Wednesday, until December 19, 2018

130 Main St, Wethersfield, CT 06109  (map)

Gentle Yoga with Lindsey

$60 for 5-wk series, Nov 7 - Dec 19, no classes Nov 21 and 28

$15 drop in

How do we find ease in the busy-ness of life? In this gentle yoga practice we will learn to reconnect with mind, body, and soul by slowing down, being present, and embracing ourselves and our bodies. Exploring the practice of self-love through mindful movement is powerful! This 60 minute practice is perfect for those who are new to yoga, those coming off an injury, or even those who are seasoned practitioners looking to experience the softer side of yoga. Leave feeling relaxed and connected to your true self.

More info: lovefromlindseyland@gmail.com

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